Blog Archives
10 Ways to Promote Happiness
Happiness – the often elusive thing that nearly everyone is searching for. We all have different ideas, preferences, and desires for our lives. But after years of scientific research, it has been suggested that certain things make the good majority of us happy. To be more specific, happiness does not result from reaching “bigger and better” signs of success, but rather from looking for contentment from new and fresh experiences in our quest for a life that is considered well lived. So, what kinds of experiences provide the best happiness benefits? Well, scientific study has discovered that these 10 ways will increase your everyday overall happiness:
- Make little changes in your daily routine, such as getting more sleep, exercising, getting out into nature, and meditating.
- Read more books. Read books to learn—research suggests that lifelong learners remain healthy and engaged, and live long lives. Read books as an escape from your everyday life, Read books—it will make you happy. (One of my personal favorites. I have always loved to read, and write as well. Check out my books at www.solitaireparke.com)
- Find your right fit or match, both personally and professionally. If you love what you do and who you are with, you’ll position yourself for personal happiness and professional success.
- Be grateful. Two specific activities help foster a greater sense of gratitude. First, keep a daily gratitude journal. Second, pay a “gratitude visit” to someone from your past that has had a significant impact on your life, and let them know how you feel.
- Smile more—even if you don’t feel like it. Research shows that the simple act of smiling can trick your brain into a happier state.
- Take pleasure in simple, everyday moments. Appreciating life’s small moments, such as a beautiful sunny day, plants sprouting from the ground, and skipping rocks at the beach, teaches you to be more grateful for what you have, especially during moments of stress and anxiety.
- Perform random acts of kindness. Do good deeds. Volunteer. Be charitable. Shop for someone else! Studies have shown that you can help yourself by doing good things for others.
- Spend money on experiences versus things. Studies have shown that buying an object—a car, handbag, or kitchen gadget—can quickly lead to buyer’s remorse. On the other hand, investing in experiences—a concert, a camping trip, music lessons—leads to greater happiness. Experiences create “happiness residue,” and our perceptions of them often get better over time.
- Avoid comparisons. Whatever you may think of someone else’s life, particularly as viewed through the phony, filtered lens of social media, it’s almost certainly messier than you imagine. It’s easier to embrace and learn to love your own imperfections, if you don’t conjure up myths about how perfect everyone else’s lives seem.
- Build and maintain close relationships. Having a small number of tight, meaningful relationships is one of the highest predictors of happiness. (Pets are wonderful companions too!)
We all lose sight of some of the happiness priorities, so don’t feel bad if you do. In this world we battle on a daily basis the relentless marketing and expectations of society that attempt to lead us down paths to happiness that lie somewhere else. We don’t need to over-complicate things. It’s the simple things in life that matter most. Live each moment with purpose and intent – live each moment as if it were your last and enjoy the people around you. You have one life – so live each minute to the fullest!
“Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.”
Solitaire
New Novel on the Horizon
It’s about time for another novel, this time Part Two of the Daughter of the Dark Lord Series. The first book, Daughter of the Dark Lord – Part One – The Burning Sky, has been out for a while now, and is available at a variety of locations – all of which can be reached from my website – www.solitaireparke.com.
I am very anxious for you to read the Daughter of the Dark Lord books as they are the prequels to my previously published Dragomeir Series – a must read for anyone who loves dragons and other wonderful creatures – also available at my website. I’ve always been intrigued by dragons. They are magnificent creatures who interact in the most extraordinary ways with their riders and fellow beings, and have characteristics that are remarkably like humans at times. They’re really quite wonderful, contrary to all the bad press they’ve been given so much of the time.
The second book in the series, Daughter of the Dark Lord – Part Two – The Alberra Project, is almost finished, I am happy to say. These last few months have been a bit crazy, as life and the consequent stress of other projects seemed to take over from time to time, but I am hard at work on Book Two and it has progressed quite nicely. So, before long it will move forward into editing mode, there will be a cover reveal, and it should be out before year’s end.
In the meantime, check out my other books at www.solitaireparke.com.
Solitaire
Happy Summer Reading!
Celebrating the Fourth – Independence Day *************
The Fourth of July—also known as Independence Day or July 4th—has been a federal holiday in the United States since 1941, but the tradition of Independence Day celebrations goes back to the 18th century and the American Revolution. On July 2nd, 1776, the Continental Congress voted in favor of independence, and two days later delegates from the 13 colonies adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson. From 1776 to the present day, July 4th has been celebrated as the birth of American independence, with festivities ranging from fireworks, parades and concerts to more casual family gatherings and barbecues.
In tribute to our country – https://www.youtube.com/watch?v=6LSarhZpnM
Have a great holiday!
Solitaire
The Dragomeir Series and all other books are now available on ebay!
You can go directly to ebay
or check out my website for all other available locations in various formats.
Latest Book from Solitaire : Prequel to the Dragomeir Series – Part One
DAUGHTER OF THE DARK LORD – Part One – THE BURNING SKY
The first Prequel Book to the Dragomeir Series
(A saga of dragons, demons, fierce creatures and dragon riders)
BEFORE IT ALL BEGAN . . .
A daughter born to the cruel tyrant of the Provinces, the Dark Lord
An incredible child of great skill and abilities
A long awaited prophecy yet to be fulfilled
A remarkable and enduring gift – a Dragon egg
Friends, allies and enemies embroiled in conflict for their lives amidst schemes and unruly allegiances
Who is this child and how does her life impact the future?
– THE PREQUEL
AND THE ENTIRE DRAGOMEIR SERIES
IS AVAILABLE NOW in multiple formats at the following sites –
Enjoy the sci-fi/urban fantasy world of Dragomeir!
Happy Reading.
Solitaire
Any questions about the books? Leave me a comment.
Friday the 13th – Why is it Considered Unlucky?
Don’t step on the sidewalk cracks, walk under any mirrors, and stay away from black cats are a few of the taboos on Friday the 13th. We’ve all heard them before. Most people do not take it too seriously, but there are some who dread the date. By the way, if you’re interested, the word paraskevidekatriaphobia means fear of Friday the 13th! If you were looking for a definitive answer, there really isn’t one. Like many cultural traditions and long-running superstitious beliefs, the exact source is unknown. It is most likely the result of many different factors, strengthened over time by a combination of specific incidents, folklore and religion that have evolved over hundreds of years to create what we now refer to as the unluckiest date in the calendar. Here are a few of the beliefs about Friday the 13th:
- Some superstitions about Friday the 13th are rooted in the guest list of the Last Supper. Judas was the 13th guest at the table, and Jesus was crucified on a Friday. Coincidence?
- On Friday the 13th in 1307, thousands of Knights Templar were arrested on orders from King Philip IV of France because of suspicions that their secret initiation rituals made them “enemies of the faith.” After years of torture, they were burned at the stake. Dan Brown’s novel The DaVinci Code popularized the link between the Knights Templar and Friday the 13th.
- The first specific written reference to Friday the 13th as an unlucky day was in an early-20th century novel by Thomas W. Lawson, called Friday, the 13th. Ironically, a ship named after Lawson was caught in a storm and shipwrecked on the night of Friday the 13th, 1907.
- Superstition can result in an economic dip. Donald Dossey, founder of the Stress Management Center and Phobia Institute, says U.S. businesses lose millions of dollars on Friday the 13th, because some people are reluctant to leave their homes.
- Friday’s position as the unlucky day may have been strengthened by it being the day of execution of criminals for many years, commonly called Hangman’s Day.
- Scandinavians believed 13 signified bad luck because their 13th mythological demigod Loki was an evil one who brought great misfortune upon humans.
- Hindus believed that it was unlucky for 13 people to gather in one place.
- Most skyscrapers and hotels lack a 13th floor, which specifically comes from the tendency in the early 1900s for buildings in New York City to omit the unlucky number (though both the Empire State Building and the Waldorf-Astoria Hotel have 13th floors). Street addresses sometimes skip from 12 to 14, while airports may skip the 13th gate.
- Allegedly, the popular Friday the 13th films were so-named just to cash in on this menacing date recognition, not because the filmmakers actually believed the date to be unlucky.
- Black cats have been seen in Western cultures as an omen of bad luck — they have been associated with witches, and many cultures believe that a black cat crossing your path means you will suffer disaster or even death. Gamblers are especially fearful of the black cat curse – many of them believe that if they see a black cat while going to a casino, they should abandon their plans to gamble there.
Do you consider Friday the 13th to be an unlucky date? Has anything bad ever happened to you on this day before? Do you have any superstitions to help you avoid bad luck? Add your comments below.
Solitaire
New Website Coming Very Soon!
Hello fellow readers! Can you believe it’s nearly September already? Labor Day is nearly upon us. We’re watching Summer pass us by and we’re heading into Fall again. Well, at least some of the country gets to enjoy the autumn time of year. Those of us who live in Arizona are still stuck in the “hot” time-warp zone.
Time does fly when you have a million ideas in your head and are trying to get your thoughts together for additional books, not to mention, “life” tends to hand us a myriad of interruptions every day. I Just wanted to let you know that I’ve been really busy lately putting together an entirely new Website. The new site will be easier to navigate and give you all kinds of engaging information about my books and a host of other topics and practical tips. You’ll be able to read the latest updates, purchase books, read the current blog entries, go to my shop – The Omnicon, contact me, or just peruse the extras page for surprising or just plain fun information. So stay tuned and join me for a few diversions, along with the latest information about the Dragomeir Series and some forthcoming new books! It’ll be up soon, so keep in touch and have a great day!
I hope you’ll join me at www.solitaireparke.com.
Solitaire
Hul Gil – the “Joy Plant”
The opium poppy is widely cultivated and its worldwide production is monitored by international agencies. It is used for production of dried latex and opium, the principal precursor of narcotic and analgesic opiates such as morphine, heroin and codeine. Poppy seeds are rich in oil, carbohydrates, calcium and protein.
The earliest reference to opium was in 3,400 BC where the Sumerians in lower Mesopotamia referred to it as Hul Gil, the “Joy Plant.” They, in turn, passed the knowledge of the opium poppy to the Assyrians, who gave it to the Babylonians, who passed it on to the Egyptians. The Egyptians were famous for their poppy fields and the opium trade flourished during the eighteenth dynasty (around 1500 to 1300 BC) under the reigns of Thutmose IV, Akhenaton and King Tutankhamen. Roman gladiators used opium to enhance their fighting … and to die as painlessly as possible if mortally wounded.
Hippocrates, the father of medicine, saw opium as a helpful narcotic for treating disease. The great physician Galen cautioned that opium should be used sparingly in 158 AD. He said it was better to endure pain than to be bound to the drug. It wasn’t until 400 AD that opium was introduced into China by Arab traders.
Alexander the Great used opium to help his soldiers march farther because they couldn’t feel the pain in their feet; and they could sleep through the night because the wounded were sleeping peacefully under the influence of opium. He introduced opium to India, where its cultivation flourished. One of the goals of Columbus was to bring back opium from India, as its access had been cut off when the Arabs were expelled from Spain. He didn’t get to India, but he brought back tobacco from the New World and smoking tobacco became common throughout Europe.
In 1803, a German chemist named Friedrich Sertuerner synthesized morphine from opium. Sertuerner’s wife overdosed on morphine and died. He then publically warned against its dangers. But morphine was also a great step forward in medicine. It allowed doctors to do true surgery for the first time. Morphine was heralded as “God’s own medicine” for its reliability and long-lasting effects. By 1827, the E. Merck & Company of Darmstadt Germany was commercially manufacturing morphine.
A new technique for administering morphine was developed by Dr. Alexander Wood of Edinburg when he invented the syringe in 1843. Wood believed that if morphine was injected instead of swallowed, “patients would not hunger for it.” He was wrong; and several of his patients became dependent.
John Witherspoon warned his fellow doctors in a June 23, 1900 article about their indiscriminant use of morphine. The morphine habit was growing at an alarming rate; and doctors were culpable for “too often giving this seductive siren until the will-power is gone.” Pointing to the Great First Physician, he said doctors should “save our people from the clutches of this hydra-headed monster” which wrecked lives and filled jails and lunatic asylums.
In my forthcoming book –
“Daughter of the Dark Lord, Book One, The Burning Sky”
the Dark Lord of the Provinces, a manipulative, heartless and cruel ruler, attempts to control the Denizen people that he rules by allowing them to become addicted to the medicinal serum. His plan is to cut off the supply of the Hul Gil, and then establish it once again, only this time with contingencies tacked on. In essence, he would be creating voluntary slavery with himself as the Dictator. Whenever the Dark Lord wanted something, he would simply cut off the drug until the people complied with his wishes, thereby maintaining power over those he considered to be worthless underlings. His daughter, Katherine, who is aware of the monster that is her father, is still shocked and stunned at the depths of his sadistic inhumanity and is determined once again to thwart his malevolent efforts.
The book takes place on the Provinces of Hell, not a destination that anyone would want to find themselves, and yet to her chagrin, Katherine is not only the Dark Lord’s daughter, but a potential victim of his evil plot. She must find a way to survive and somehow escape this retched place.
The book is in the editing stages right now, but in the meantime, keep checking back for updates and more interesting facts about Katherine and those who choose to fight in her behalf in –
“Daughter of the Dark Lord, Book One, The Burning Sky”
A prequel book to the Dragomeir Series Books One – Three
Also available for purchase at www.solitaireparke.com and various other locations – in multiple formats.
Solitaire
Six Highly Informative Blogs for Authors
When it comes to self-publishing, there are countless blogs out there written by authors primarily selling their books, by “experts” selling their services, and then the ones that are full of advice and entertaining stories that you don’t want to miss reading.
They are, however, not all created equal. Some are just more passionate about the information they are providing, and overall they give us more valuable knowledge in all aspects of self-publishing. I don’t know about you, but I can use every available resource. Knowledge is power, or in this case, possibly the difference between success and failure. So here is a list of some of the most informative blogs available to help you achieve that success.
Founded by Joel Friedlander, former book designer and founder of an information- packed blog. It has extensive resources and tools, guides and books, video instruction, and an online training course – The Self-Publishing Roadmap. This is a full service blog.
Former publisher of Writer’s Digest, a writer, editor of the Virginia Quarterly Review, and media professor. She helps authors learn the business side of publishing and how the digital age affects everything from transforming writers, publishing, and storytelling. She has online classes and author services as well as countless resources.
London-based website by self-published author, entrepreneur, and speaker Joanna Penn. She provides the resources to help you write, publish and market your book. She has books, courses, tools, and podcasts to propel you in the right direction. All kinds of great information here.
Founded in 2011 by independent author and consultant Stephen Hise as a platform to celebrate independent authors. Operates like an interactive online magazine. Contains thousands of helpful staff articles as well as tutorial books for authors. Offers opportunities for authors to display their books on the site, video trailers, new release announcements and a featured book section.
Founded by David P. Vandagriff, a writer who has a background in law, intellectual property litigation and tech. Hundreds of articles relating to self-publishing. Learn about enhanced e-books, fiction fundamentals or self-publishing strategies.
At the Savvy Book Marketer, Dana Lynn Smith shares a wealth of tips, advice and tools to help you sell more books and make more money from your publishing business. She is an author,has a marketing degree, and 19 years of publishing experience. Endless tips and resources for aspiring authors.
There is always something new on these sites almost daily, so check them out!
Have any suggestions for other great websites or blogs?
Solitaire
Author of –
THE DRAGOMEIR SERIES ( If you love dragons, you’ll find this series intriguing and a lot of fun!)
Where Do Authors Get Their Ingenious Writing Ideas?
Do they just appear out of nowhere and land in your lap when you least expect it? Probably not very likely. Certainly some authors have wonderfully vivid imaginations, but others are often people who are simply good at making observations and interpreting them into amazing storytelling. Their characters can even be based on someone they know in real life. Some writers have so many ideas in their heads that it’s hard to know which one to go for. There are an abundance of sources for inspiration. Here are a few –
- Mark Twain based his character Huckleberry Finn on a childhood friend.
“In Huckleberry Finn I have drawn Tom Blankenship exactly as he was. He was
ignorant, unwashed, insufficiently fed; but he had as good a heart as ever any boy
had. His liberties were totally unrestricted. He was the only really independent
person—boy or man—in the community, and by consequence he was tranquilly
and continuously happy and envied by the rest of us.”
- John Steinbeck’s Pulitzer-Prize winning novel, “The Grapes of Wrath” is a commentary on social injustice and the forces behind poverty and oppression.
“I want to put a tag of shame on the greedy bastards who are responsible for this
[the Great Depression and its effects].” – John Steinbeck
- The world of dreams is a magical place where writers often get answers and inspirational ideas. Dreams have been a source for my creative ideas for years. Many times I have been awakened with an unusual idea and have written it down on anything I can find so that it won’t be lost. Other times I remember vividly the entire thing when I wake up, and a book is spawned right then and there. Generally some changes ensue, but a dream was where it all started.
- You might find inspiration from a snippet of interesting conversation you’ve heard recently, or a dialogue from a movie might spark something in your brain that’s worth creating a story about.
- You might get some great ideas from going on a nature walk, watching the night sky, or looking at a magazine or reading a human interest story.
- Traveling around the world or taking a day trip to the next town and discovering new places and people can make you see new things and spark thoughts for a story line.
- If you have children or just watch and listen to children, it can change the way you view the world when you see through their eyes.
Ideas are free. Just about anything we experience, see, hear or read can spark an idea. We just need to be aware and observant – most writers excel at this.
Solitaire
What or where is the most unexpected place you’ve found a writing idea?
10 Quotes to Keep You Thinking, Encouraged, and Positive
- “Unless someone like you cares a whole awful lot,
Nothing is going to get better. It’s not.”
― Dr. Seuss, The Lorax
- To the world you may be one person; but to one person you may be the world.”
- “When you think things are bad,
when you feel sour and blue,
when you start to get mad…
you should do what I do!
Just tell yourself, Duckie,
you’re really quite lucky!
Some people are much more…
oh, ever so much more…
oh, muchly much-much more
unlucky than you!”
― Dr. Seuss, Did I Ever Tell You How Lucky You Are?
- Be yourself; everyone else is already taken.”
― Oscar Wilde
- “No one can make you feel inferior without your consent.”
― Eleanor Roosevelt, This is My Story
- I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou
- “Nothing is impossible, the word itself says ‘I’m possible’!”
― Audrey Hepburn
- “Life is like riding a bicycle. To keep your balance, you must keep moving.”
― Albert Einstein
- “You’re going to come across people in your life who will say all the right words at all the right times. But in the end, it’s always their actions you should judge them by. It’s actions, not words that matter.
― Nicholas Sparks, The Rescue
If you have a favorite quote, please share or comment.
Solitaire
